Body-Mind Centering® (BMC)
Body-Mind Centering explores the major body systems in movement, hands on and experiential anatomy. It enables you to experience in the present, how an understanding of your evolutionary past directly influences your life, your professional practice and thus your presence in the work you make for the stage.
By delving into the body you will discover an infinite palette of possibilities, contained within a clear, purposeful methodology to enrich your personal creative process. BMC offers methods to explore:
- How the body moves the mind and the mind moves the body.
- How recollection, exploration and composition are preceded by movement, are movement; or originate in movement.
- How BMC and embodiment practice provide an opportunity for you to experience, enhance, and develop new potential.
- How the history of your body directly influences your day to day life.
A general introduction will be taking place on Saturday 5 July, which will focus on embodying organs to provide dimensionality, passion and depth to expression. We will look at the organ system - the aspect of internal support for postural alignment and ease, buoyancy and balance. Come along and experience the embodiment practice of Body Mind Centering®.
Bodywise will also be hosting a weekend workshop in October, concerned with enhancing mobility and stability and based on the experiential anatomy of Body-Mind Centering® (BMC). The workshop will focus on finding the stability of the skeletal system and providing a body-based approach to exploring the shape, form, inner structure and alignment provided by the bones of the body.
Body-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge Cohen.
Katy Dymoke BA Hons, BMC Practitioner and Teacher, RDMT
See weekend events for further details
To find out more about BMC please look at the Embody Move Association or The School for Body-Mind Centering websites.