About Mathew Godebski:

I teach a regular Pilates class at Bodywise. Pilates is a physical exercise system focusing on a mind and body link through breath control, core stability and posture. Modern Pilates is a therapeutic style of Pilates, heavily influenced by physiotherapy and rehabilitative practices.

My Modern Pilates training has been with Northern Fitness and other Pilates training with EMPT and the Pilates Institute. I also practise and teach more traditional forms of Pilates.

I've completed teacher training courses in Yin Yoga with Paul Grilley and Sarah Powers and in Ashtanga Vinyasa Yoga with David Swenson and John Scott.