Bodywise | Yoga and Natural Health

Massage

Massage

Massage is a great antidote to the stress and busyness of life. It’s an effective way to come back to a deeper sense of connection with ourselves as well as being a good way to relieve back, neck and shoulder tension. Try a massage to replenish your energy, help you sleep or simply relax.

Massage is effective in helping the body to de-tox: it increases circulation and revitalises energy. Regular massage can be a way of managing anxiety as deep relaxation takes place.

Massage is a systematic manipulation of soft tissue  using a form of touch which improves general health and promotes comfort and relaxation. Through massaging the skin, soft tissue and muscles, there is a beneficial holistic effect on all the systems of your body.

Massage

As a holistic therapy, Massage improves overall well-being as well as treating specific symptoms such as:

  • stress and anxiety
  • depression
  • high blood pressure
  • post-viral syndrome
  • neck and shoulder aches
  • back pain
  • headaches, migraines
  • JingACMT

Massage Oils

Kate Engineer

Massage has many benefits both physical and emotional and the treatment is tailored to what you need. Treatments generally last 1 hour with your first massage being slightly longer to get to know how the therapist can best help you.

Kate is now trained in Hot Stones

Jing Advanced Clinical Massage Training

Booking & Price
Contact Kate to book tel: 07905 363781 or click on ‘book appointment’ below.
Kate has a variety of appointment times during the week and on some Saturdays.

Appointment £45
Concessions sometimes available
Please note – our cancellation policy