Weekend events
NB Yoga workshops are suitable for those with at least 3 months experience.
All events need to be booked in advance.
MAY
Saturday 9 & Sunday 10, 10am-4pm both days
Inner Yoga Trust Teacher Training - Pauline Sawyer
£110 taster; see www.inneryoga.org.uk thereafter
Saturday 16 & Sunday 17, 9am-5pm both days
Relax Kids
£646.25
A programme to enable you to set up Relax Kids classes
Saturday 30, 10am-1pm
Yoga - Christine
£25/£20
Theme: Sequential flow: Refining transitional movements.
JUNE
Saturday 13, 10am-1pm
Yoga - Christine
£25/£20
Theme: Unlocking the shoulders and upper back.
Saturday 20 & Sunday 21, 10am-5pm both days
Focusing – Manjudeva & Jutika
£120/£90
Theme: A helping hand: Guiding skills
Saturday 27, 10am-4pm
One day massage course - Jutika
£45/£35
Learn basic massage techniques – spend a fun, relaxing day giving and receiving massage.
JULY
Saturday 4 & Sunday 5, 10am-4pm both days
Inner Yoga Trust Teacher Training - Pauline Sawyer
£110 taster; see www.inneryoga.org.uk thereafter
Saturday 18, 10am-1pm
Yoga - Christine
£25/£20
Theme: Sequential Flow - Clarifying our relationship to the ground within the sun salute sequence.
AUGUST
Saturday 1 & Sunday 2, 10am-4pm both days
Inner Yoga Trust Teacher Training - Pauline Sawyer
£110 taster; see www.inneryoga.org.uk thereafter
Saturday 8, 10am-1pm
Yoga - Christine
£25/£20
Theme: Back Bends - Finding support from the organs in order to move with integrity.
SEPTEMBER
Saturday 5 & Sunday 6, 10am-5pm both days
Focusing – Manjudeva & Jutika
£120/£90
Theme: Untangling the knots. Taking focusing deeper.
Saturday 12, 10am-4pm
Alexander Technique – Lucy
£46/£36
Workshop for women over 15 weeks pregnant: Do less and optimise your well-being and that of your baby. Find space within using the Alexander Technique.
Saturday 19, 10am-1pm
Yoga - Christine
£25/£20
Theme: Exploring Twists - Finding support from the internal organ system.
OCTOBER
Saturday 3, 11am-4pm
Open Day at Bodywise and the Manchester Buddhist Centre
Free
Theme: Various free taster activities.
Saturday 17, 10am-1pm
Yoga - Christine
£25/£20
Theme: A practice to support the transition into Autumn.
Saturday 24, 10am-4pm
One day massage course - Jutika
£46/£36
Learn basic massage techniques – spend a fun, relaxing day giving and receiving massage.
NOVEMBER
Saturday 7 & Sunday 8, 9am-5pm both days
Relax Kids
£626.45
A programme to help you set up Relax Kids classes
Saturday 14 & Sunday 15, 10am-5pm both days
Focusing – Manjudeva & Jutika
£120/£90
Theme: A path to wholeness
Saturday 21, 10am-1pm
Yoga - Christine
£25/£20
Theme: A practice to restore vitality and calm the nervous system.
Saturday 28, 10am-4pm
Alexander Technique – Lucy
£46/£36
Theme: Recover your natural poise, flow and ease in everyday movements.
DECEMBER
Saturday 12, 10am-1pm
Yoga - Padmadarshini
£25/£20
Theme: Resting Deeply - All levels of experience welcome.
Saturday 19, 10am-1pm
Yoga - Padmadarshini
£25/£20
Theme: Resting Deeply - All levels of experience welcome.