Weekend events
NB Yoga workshops are suitable for those with at least 3 months experience.
All events need to be booked in advance.
JANUARY
Saturday 16, 10am-1pm
Yoga - Christine
£25/£20
Theme: A practice to calm and support the nervous system - a gentle practice with a restorative element. Suitable for those with at least 3 months yoga experience.
Saturday 30, 10am-4pm
Giving Birth with Initiative - Lucy Ascham and Kamalagita Hughes
£60/£45
For mothers to be and those who want to do it differently next time around.
FEBRUARY
Saturday 6, 10am-1pm
Yoga - Padmadarshini
£25/£20
Theme: Core strength and cohesion in yoga. What? Why? How? Suitable for all levels of experience.
Saturday 13, Sunday 14, 10am-5pm both days
Introduction to Focusing - Manjudeva and Jutika
£120/£90
Saturday 27, 10am-1pm
Yoga - Christine
£25/£20
Theme: Creating stability and cohesion. Exploring the power of the standing postures. Suitable for those with at least 3 months yoga experience.
MARCH
Saturday 6, 10am-4pm
Shiatsu CPD Day - Shuddhabha
£60
Introduction to Pregnancy - Part 2
Saturday 20, 10am-1pm
Yoga - Christine
£25/£20
Theme: Exploring our relationship to the ground. Playing with gravity.
APRIL
Saturday 24, 10am-1pm
Yoga - Christine
Theme: Twists. Moving from the inside out. Releasing the spine by engaging support from the internal organ system.
Saturday 24, Sunday 25
Introductory Shiatsu weekend
£25/£20
This will be held in Didsbury. Contact Jane Lyons for more information - 0208 671 0909
MAY
Saturday 15, Sunday 16, 9am-5pm both days
Relax Kids
£646.25
A programme to help you set up Relax Kids classes.
Saturday 22
Yoga - Christine
£25/£20
Theme: Resting Deeply - All levels of experience welcome.
JUNE
Saturday 12, 10am-4pm
One day massage course - Jutika
£46/£36
Spend a fun, relaxing day giving and receiving massage