Bodywise | Yoga and Natural Health

Winter Support

Maybe it’s a time for a fresh start with your body, mind and how about your heart?
Find the support you need for a happier, healthier you at Bodywise Natural Health.

Stretching and relaxing can help free up tension which has made our energy stagnant, recreate old patterns and ways of thinking. When we give ourselves the space in a movement class or a natural therapy treatment we can get in touch with more of ourselves, feel uplifted, more energised or perhaps more whole? There’s that body, mind, heart connection again! However you are this Winter, we can support you to be more healthy.

At Bodywise we offer Pilates, Yoga, Chi Kung, Restorative Yoga, Feldenkrais and Yoga for Chronic Fatigue classes. We also have a Women’s Yoga class, a Pregnancy Yoga class and a Parent and Baby Yoga class. Dad’s are welcome to the Parent and Yoga class too. Teachers also offer One to One private sessions where you can be guided in more detail and create a tailor made exercise programme.

We have a wide range of Natural Health treatments with experienced, fully insured practitioners. Choose from Acupuncture, Alexander Technique, Bowen Technique, Career Coaching, Counselling and Psychotherapy, Homeopathy, Hypnotherapy, Massage, Reflexology, Shiatsu Massage.

Find more information via our website pages. Please chat to us by contacting us by email or by phone 0161 833 2528 and we’ll try our best to find what you need.