Bodywise | Yoga and Natural Health

Maryline Higham

Mary Higham
Maryline is a qualified Hatha Yoga teacher with 10 years teaching experience. Specialising in Restorative and other forms of Yoga, she enjoys balancing the physical challenge of postures with the calming journey towards inner peace.

She is registered with the British Wheel of Yoga, Birthlight and Yoga Alliance USA.
Maryline teaches in a caring and relaxing way. Her approachable nature comes across in class to leave students feel strong and nourished.

Maryline has always had a strong interest in Yoga Nidra since the beginning of her practice and teaching career. She first experienced the method in Sivananda classes in 2001 and has since used it for her students’ and her own relaxation.

Her studies with the UK’s leading relaxation expert Uma Dinsmore-Tuli, have inspired her to offer Relax & Revitalise classes in the city centre to promote peace of mind – especially to folks with fast-paced lifestyles.