|Yoga class for Chronic Fatigue||11a.m-12.15||Jane Craggs||Beginners/any level||£7 / £6 concession||Just turn up||Calendar - class dates|
|Lunchtime Yoga||12.45-1.45pm||Lisa Jones||Beginners/any level||£7.50 / £6 concession||Just turn up||Calendar - class dates|
|Yoga class||5.45-7.15pm||Padmadarshini||Beginners/any level||£10.50 / £8 concession||Just turn up||Calendar - class dates|
|Yoga course - 8 weeks from 11 September||New time: 7-8.45pm||Padmadarshini||Beginners/any level||£88 / £68 concession||Booking info||Calendar - course dates|
|Yoga course - 7 weeks from 6 November||7-8.45pm||Padmadarshini||Beginners/any level||£76 / £60 concession||Booking info||Calendar - course dates|
|Yoga class for women||10.30am-12.15||Padmadarshini||Beginners/any level||£12.50 / £10 concession||Just turn up||Calendar - class dates|
|Lunchtime Yoga||12.45-1.45pm||Paul Betesh||Beginners/any level||£7.50 / £6 concession||Just turn up||Calendar - class dates|
|Yoga class||4.30-5.45pm||Christine Howitt||Beginners/any level||£9 / £7||Just turn up||Calendar - class dates|
|Yoga course - 8 weeks from 12 Sept||6-7.30pm||Christine Howitt||Beginners/any level||£80 / £63 concession||Booking info||Calendar - course dates|
|Yoga course - 6 weeks from 6 Nov||6-7.30pm||Christine Howitt||Beginners/any level||£60 / £47 concession||Booking info||Calendar - course dates|
|FROM 13 SEPT Restorative Yoga||10.30-11.30am||Maryline Higham||Beginners/any level||£7.50 / £6 concession||Just turn up||Calendar - class dates|
|Yoga level 2 - 8 week course from 13 Sept||6-7.30pm||Christine Howitt||Level 2 - see prerequisites||£80 / £63 concession||Booking info||Calendar - course dates|
|Yoga level 2 - 6 week course from 8 Nov||6-7.30pm||Christine Howitt||Level 2 - see prerequisites||£60 / £47 concession||Booking info||Calendar - course dates|
|Qi Gong class||10.30-11.30am||Lotte Derricourt||Beginners/any level||£7.50 / £6 concession||Just turn up||Calendar - class dates|
|Pregnancy Yoga||11.45-1pm||Janine Hurley||Beginners/any level||£8 / £6.50 concession||Just turn up||Calendar - class dates|
|Baby Yoga||1.15-2.15pm||Janine Hurley||Beginners/any level||£7.50 / £6 concession||Just turn up. Dad's welcome.||Calendar - class dates|
|Yoga class||6-7.30pm||Christine Howitt||Beginners/any level||£10.50 / £8 concession||Just turn up||Calendar - class dates|
|Modern Pilates||10.15-11.30am||Kate Engineer||Beginners/any level||£9 / £7 concession||Just turn up||Calendar - class dates|
|Feldenkrais class||this class is on a break||Anne Robertson||Beginners/any level||Calendar - class dates|
|FROM 15 SEPT|
NEW Friday Relax Yoga Class
|5.30-6.45pm||Padmadarshini||Beginners/any level||£9 / £7 concession||Just turn up. This class starts from 15 Sept.||Calendar - class dates|
|SATURDAYS & SUNDAYS||Wide variety of Weekend Workshops||See workshop for levels||See workshop for fees||Booking info||Calendar - class dates|
Do I have to book?
CLASSES – No need to book in advance, just turn up! All equipment is supplied and you pay the teacher cash.
COURSES – Book in advance, see ‘How to Book Your Yoga Course’ below. Contact Anne directly for Feldenkrais Courses, Anne 07951728862
How to Book a Yoga Course
- Check which level is right for you below. Scroll down for more information on your level
- Call or email us to check availability
- If there’s a place pay your £20 deposit to confirm your place, by Paypal below or post us cheque or bring in cash
Pay your £20 deposit with PayPal
- Pay £20 deposit for Yoga course or workshop
- There is a £1 admin charge
- Choose the teachers name from the drop-down menu
Which Yoga Course level is for me?
Level 1 courses introduce you to yoga and teaches you to establish the basics of posture, breath and movement.
Level 2 courses consolidate skills learnt at Level 1 and introduce more complex postures. We ask that you have a good grounding in yoga Level 1 yoga course at Bodywise before you move on to Level 2.
What kind of Yoga?
In our general Yoga classes and courses we teach dynamic flow sequences harmonising breath and movement which build strength, vitality and fluidity. This is balanced by a quiet yin style yoga practice which cultivates relaxation and stillness. We limit class size to optimise personal attention. In a yoga class you will learn about the core movement principles that underpin the practice of yoga and experience how these develop strength in the body. For other kinds of Yoga classes see Restorative Yoga, Yoga Nidra, Pregnancy Yoga, Baby Yoga and Yoga for Chronic Fatigue, Exhaustion & Insomnia.
Why not give some time to take your practise deeper. We have an extensive programme of workshops at the weekend, some for anyone and some for those with more experience. See Weekend Workshops for dates and details.
One-to-one tuition is an opportunity to explore yoga in more depth where we can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal yoga or movement practice. 1 hour sessions cost £45. Call us for more information.
All our Yoga and Movement Teachers are fully trained. Find out more about them: Yoga Teachers and Movement Teachers.
Our Yoga Studio
We have a beautiful purpose designed studio here at Bodywise, a quiet oasis in the heart of Manchester city centre.
We supply all equipment for you to use in your class or course. You can also buy yoga mats, belts, neti pots and books from the Manchester Buddhist Centre bookshop Monday-Saturday 10-5pm.
Our way to practice is one step at a time, one breath at a time. Shunryu Suzuki