Yoga

Through the practice of yoga we begin to slow down, re-inhabit our bodies and rediscover the natural rhythm that supports our well being. Our classes at Bodywise offer a versatile approach to yoga. You will learn about the core movement principles that underpin the practice and experience how these develop strength in the body. We teach dynamic flow sequences harmonizing breath and movement which build strength, vitality and fluidity. This is balanced by a quiet yin style practice which cultivates relaxation and stillness.

We have a beautiful purpose designed yoga studio and we limit class size to optimize personal attention.

Yoga Courses and Classes

• Yoga Courses
• Drop-In Yoga Classes
• Yoga Weekend Workshops
• One-To-One Yoga

Yoga teachers

Our teachers at Bodywise are all experienced practitioners and have trained in a number of styles.

• Christine Howitt
• Padmadarshini-Rosey Cole
• Darren Edwards
• Paul Betesh
• Manjunaga