Parent & Baby Yoga 7-week course in the Bodywise Studio on Thursdays 10.30-11.15am starting on 6th January. £56
3-week taster courses also available (start anytime). £24
Pay as you go £10 (doesn’t guarantee a place each week)
Mindful and nourishing time for you and your baby! You will practice Yoga stretches and entertain your little one with action songs and rhymes. The class is designed to help you regain your balance, strengthen, and relieve tension. It offers fun exercises to capture your little one’s attention. We alternate movements involving baby and movements where he/she is simply watching / crawling or toddling around you.
Group size & COVID-19 procedures: Socially distance class in groups of 4-8 parents & babies. Room is well ventilated with three wide windows and single use equipment. You can bring your own mat if you wish. Bring a blanket to prop baby’s head.
Suitable for mums with babies who are sitting up, crawling or about to. From about 6 months old. Every ability welcome, including Yoga first timers. Dads, carers and families with twins welcome.
Please register your interest here: https://yogawithmaryline.com/post-natal-yoga-registration/ and Maryline will be in touch.
Any questions, please contact email@example.com