Date/Time
Date(s) - 01/03/2024
12:15 pm - 1:15 pm
Contact Name: Karina
Contact Email: karinayogamanchester@gmail.com
Friday Power Yoga with Karina
in the Bodywise studio
every Friday 12.15-1.15pm
£9/£7 concessions
Suitable for all levels
Please book with Karina karinayogamanchester@gmail.com
Karina’s classes are primarily power-based (Yang) however combining the Yang with Yin as relaxation towards the end of class includes soft Yin postures (asana). Power yoga is a combination of vinyasa yoga mixed with building strength. It involves playful dynamic sequences targetting the core and working with balance. Meditation and breathwork will be included in this class supporting a complete mind, body and soul experience 
Enquiries and bookings: karinayogamanchester@gmail.com
Online bookings are not available for this event.