Date/Time
Date(s) - 08/12/2026
5:45 pm - 6:45 pm
Contact Name: Mimi Wilsher
Contact Email: miandflow@gmail.com
Contact Tel: 07419734572
Website: https://www.miandflow.co.uk/fullschedule
Vinyasa Flow Yoga class with Mimi
in the Bodywise studio
every Tuesday 5.45-6.45pm
Move with intention.
Each month, this flowing Vinyasa practice follows a seasonal theme, from Spring renewal and Summer energy to Autumn grounding and Winter reflection. Expect flowing, breath-led sequences that build strength, balanced with moments of softness and space to land.
There is always room to slow down or gently challenge yourself. You’re invited to tune into your own intention within the practice. Thoughtfully layered sequencing and a clear monthly focus allow your practice to deepen and evolve week by week.
Drop in when you can, or book monthly to experience the full journey. 
£10 per class or £30 for a block of 4 classes (valid for 2 months).
Please book with Mimi here or 07419734572.
Online bookings are not available for this event.