Modern Pilates – Kate – STUDIO

When

21/01/2022    
10:15 am - 11:15 am

Event Type

Weekly Pilates classes in the studio

Fridays 10.15-11.15am, £7.50   Monthly pass available equivalent to £6.50 per class

If for any reason the class cannot happen in the studio, it will be moved online on Zoom.

Gentle and slow movement class to strengthen your deep musculature resulting in a more stabilised body and improved core strength, flexibility, posture, co-ordination and balance. Modern Pilates is safe, accessible and suitable for all ages and body types.

Please book directly with Kate at zarinakate@yahoo.co.uk