Date/Time
Date(s) - 02/02/2026
12:30 pm - 1:15 pm
Contact Name: Karina
Contact Email: karinayogamanchester@gmail.com
Monday Flow with Karina
in the Bodywise studio
every Monday 12.30-1.15pm
£11 / please contact for concession rates and/or if in a financially tough situation 
Classpass available at £36 for a 4 week block (equivalent to £9 per session).
Suitable for all levels
This class begins with grounding and gentle guidance through mindfulness meditation practises. Moving into a flow with space and options to explore connecting to your mind, body and soul. A mix of dynamic movement, mindfulness and deep relaxation. Everything is an invitation; come as you are, you are always welcome 
Enquiries and bookings via Instagram: karinayogamanchester or email karinayogamanchester@gmail.com
Online bookings are not available for this event.