Resting Deeply Workshop – Padmadarshini – STUDIO

Date(s) - 18/12/2021
10:00 am - 1:00 pm

Contact Name: Padmadarshini
Contact Email:

Resting Deeply Workshop with Padmadarshini
in the Bodywise Studio

For any information and to book, please contact Padmadarshini at

Open to everyone including complete beginners.

In nature Winter is the slow season. Animal and plants rest up and conserve their energy awaiting the new life and creativity that comes with Spring. We too as humans can really benefit by honouring these cycles of activity and rest. So in this workshop we will rest. We will follow a sequence of restorative yoga poses that support calm, relaxation, a softening of body, heart and mind. So for this morning let go of your busyness, don’t go Christmas shopping, come and give yourself space, space to relax, to be and to know in your own body the slow season that nurtures all life.

£45 or £35 concession.

Padmadarshini will be offering some ‘resting deeply’ sessions on Zoom in December and January – email her for more info of times and dates.

Online bookings are not available for this event.