Date/Time
Date(s) - 19/12/2020
2:00 pm - 5:00 pm
Resting Deeply Yoga Workshop
Winter Solstice Restorative Yoga Workshop led by Padmadarshini
Open to everyone including complete beginners.
Padmadarshini writes, “In nature Winter is the slow season. Animal and plants rest up and conserve their energy awaiting the new life and creativity that comes with Spring. We too as humans can really benefit by honouring these cycles of activity and rest. So in this workshop we will rest. We will follow a sequence of restorative yoga poses that support calm, relaxation, a softening of body, heart and mind. So for this afternoon let go of your busyness, don’t go Christmas shopping, come and give yourself space, space to relax, to be and to know in your own body the slow season that nurtures all life.”
Booking essential. Cost £40 or £35 concession.
Book by contacting Bodywise 0161 833 2528
health@bodywisenaturalhealth.co.uk
Online bookings are not available for this event.