Yoga for Life Course – Jane – STUDIO AND ONLINE

Date/Time
Date(s) - 22/07/2021
6:15 pm - 7:30 pm


Contact Name: Jane Craggs
Contact Email: yogaspace@hotmail.com
Website: https://bodywisenaturalhealth.co.uk/yoga/yoga-for-chronic-fatigue-exhaustion-and-insomnia/


Yoga for Life with Jane Craggs 6.15-7.30pm

Yoga for Life : exploring the deeper dimensions of yoga

An 8-week course starting on 22 July 2021

In person: £88/£69 concessions
Online: £69 (Some bursaries available, please enquire)

Please get in touch with Jane to book at yogaspace@hotmail.com

This is an ongoing course which will renew each 8 weeks and is for anyone who is interested in moving deeper into the full spectrum of traditional yoga practices and learning how they can support us in our modern lives, especially in how we can move on from this challenging period. We will learn how to integrate the ancient teachings into daily life both on and off the mat, using practical and accessible tools. My approach is always breath-led and supported by yogic mindfulness, and accessibility and compassion is at the forefront of all offerings. This is not a class about advanced postures, but rather about how we advance our peace of mind.

Online bookings are not available for this event.