Date/Time
Date(s) - 14/07/2026
5:30 pm - 6:30 pm
Contact Name: Tam
Contact Email: tamarajohnsonjones@gmail.com
Contact Tel: 07801293602
Rocket Roots Yoga with Tam
in the Bodywise studio
every Tuesday 5.30-6.30pm
£10 (£6 first class)
Class pack available at £36 for 4 classes
Suitable for people who have been to at least one yoga class
Please book with Tam (see below)
The Rocket is a series of set sequences that create an energetic and invigorating practice drawing from roots in Ashtanga vinyasa.
Finding creativity in transitions and variations, the foundation and rhythm of the practice remains the same. We become the thing that changes. As your practice develops there is less for the thinking mind to hold, giving way to deeper feeling. You’ll meet the same practice in your own way each time.
You will have the opportunity to try challenging postures such as arm balances and inversions with modifications given always. Come with a curious and playful mind; leave your ego at the door and don’t be afraid to fly or fall!
Online bookings are not available for this event.