Date/Time
Date(s) - 22/07/2022
7:00 pm - 9:00 pm
Contact Name: Jane Craggs
Contact Email: yogaspace@hotmail.com
Restorative Yoga Workshop with Jane Craggs in the Bodywise Studio 7-9pm – POSTPONED
**This workshop is postponed to the Autumn due to unavoidable reasons, please check back in September**
This Friday night session is a lovely way to transition into the weekend, both refreshing and restful! My approach to restorative yoga is that it is designed both to release stagnation with simple breath supported movements and then to steady the hyperactive tendencies of the mind with fully supported passive poses, combined with bhavana and mantra. It is an accessible session ideal for anyone who finds general yoga a challenge, and is designed to help you to really connect to your quiet strength.
Please contact Jane if you haven’t practiced with her before so everything that is needed to provide a supportive space for you can be arranged.
Places are limited to ensure space and safety for all attending.
Please get in touch with Jane for any other information including price and to book at yogaspace@hotmail.com
Online bookings are not available for this event.