Date/Time
Date(s) - 03/06/2023
10:30 am - 1:30 pm
Contact Name: Padmadarshini
Contact Email: padma.d3@gmail.com
Finding Home in Our Bodies
Somatic Workshop with Padmadarshini
in the Bodywise Studio
10.30am-1.30pm
Somatic Workshop with Padmadarshini
in the Bodywise Studio
10.30am-1.30pm
Exploring Our Bones
The theme of this workshop will be our BONES.
Our bones give us structure and form and are the most earthy, dense tissue in our bodies. What is it like to feel and sense our bones and move with and from our bones?
And it is from the spaces between our bones that movement occurs – in the joints. How do we stimulate the lubricating fluids that keep our joints mobile and at ease?
In the first part of the workshop Padmadarshini will offer some guided movement explorations, supported by music, words and images exploring this theme of the bones.
In the second part we will have an introduction to the practice of Authentic Movement – an opportunity to taste this rich, exploratory movement practice.
Open to everyone… no previous experience… just an interest in exploring… movement, stillness, embodiment, play, dance, easeful being…
£40/£30 concession
For any information and to book, please contact Padmadarshini at padma.d3@gmail.com
Online bookings are not available for this event.