Date/Time
Date(s) - 01/12/2022
6:30 pm - 7:45 pm
Contact Name: Jane Craggs
Contact Email: yogaspace@hotmail.com
Yoga for Life classes with Jane Craggs 6.30-7.45pm
Yoga for Life : exploring the deeper dimensions of yoga
Pay as you go £12/£9 concessions
4 week block In person: £44/£34.50 concessions
Online: £33 (Some bursaries available, please enquire)
Please get in touch with Jane to book at yogaspace@hotmail.com
Drop-in sessions for anyone who is interested in moving deeper into the full spectrum of traditional yoga practices and understanding how they can support us in our modern lives, especially in how we can move forwards during challenging times! We will learn how to integrate the ancient teachings into daily life both on and off the mat, using practical and accessible tools. The approach is breath-led and supported by yogic mindfulness, with accessibility and compassion at the forefront of all offerings. This is not a class about advanced postures, but rather about how we advance our peace of mind.
For students who wish to commit to four-week blocks, we begin on October 20th.
Online bookings are not available for this event.