Date/Time
Date(s) - 19/10/2024
10:00 am - 1:00 pm
Contact Email: christinehowittyoga@gmail.com
Releasing the Spine
Yoga Workshop with Christine Howitt
In the Bodywise Studio
Saturday 19 October, 10am -1pm
The fee is £40, payable by bank transfer
Releasing the Spine
Open up new possibilities to restore ease and mobility in your spine
The spine needs to move in all directions to stay nourished and to retain its flexibility and strength. In our daily tasks the spine rarely gets to express its full potential, instead we tend to move the spine through only a limited range of repetitive movements. As a result the back often feels weak and stiff, instead of strong, resilient and flexible.
For those who have 3 months yoga experience with Christine or equivalent.
For any information and to book, contact Christine directly at christinehowittyoga@gmail.com or through her website christinehowittyoga.co.uk
Online bookings are not available for this event.