Date/Time
Date(s) - 28/02/2026
10:00 am - 1:00 pm
Contact Email: christinehowittyoga@gmail.com
Releasing the Shoulders and Upper Body
Yoga Workshop with Christine Howitt
In the Bodywise Studio
Saturday 28 February, 10am -1pm
Cost: £50, payable by bank transfer
The shoulders, neck and upper body are common areas for tension to gather. This is often related to holding within the centre of the body, where the thoracic diaphragm is situated.
Come and explore how to undo these holding patterns with the help of Somatics and Yoga, to create a new freedom in your body. Experience a profound change in the posture of your upper body, through your neck, shoulders and spine.
For those who have 3 months yoga experience with Christine or equivalent.
For any information and to book, contact Christine directly at christinehowittyoga@gmail.com or through her website christinehowittyoga.co.uk
Online bookings are not available for this event.