Date/Time
Date(s) - 10/12/2022
10:00 am - 1:00 pm
Contact Email: christinehowittyoga@gmail.com
Yoga Workshop with Christine Howitt
In the Bodywise Studio
Price for this workshop is £40 payable by bank transfer
Embracing Winter and the slow lane
A deeply nourishing practice to restore vitality and to balance the Nervous System.
In this workshop we will be combining the practice of Hanna Somatics with Yoga to ease us into winter.
It is so often the pauses that sustain us in life and that help us to create a sense of true balance, vitality, and perspective. This is an opportunity to pause and reset.
A movement practice can feel invigorating, stimulating, energising and at the same time honour our need to rest and restore. It is possible to experience a quality of stillness within activity and dynamism within rest.
For those who have 3 months yoga experience with Christine or equivalent.
Please book with Christine directly. You can contact her at christinehowittyoga@gmail.com
Online bookings are not available for this event.