Date/Time
Date(s) - 23/09/2023
10:00 am - 1:00 pm
Contact Email: christinehowittyoga@gmail.com
Yoga Workshop with Christine Howitt
In the Bodywise Studio
Following the Bones
Saturday 23 Sept, 10am -1pm
Part of the Autumn workshop series
The fee is £40, payable by bank transfer
You can book all 4 workshops for £140.
The other workshops are held on:
- 21 Oct – Autumn Transition
- 25 Nov – Releasing the Spine
- 16 Dec – Embracing Winter and the Slow Lane
Following the Bones
Connect with your bones and experience greater stability, strength and ease in your body.
There is a pathway of weight that travels through your bones, from your hands to your shoulder blades to the spine and from your feet to your pelvis all the way through to your spine. When these pathways are clarified you build strength and integrity in your movement and condition your bones. When your structure feels strong all your systems benefit, including your nervous system, your heart and your mind.
For those who have 3 months yoga experience with Christine or equivalent.
For any information and to book with Christine directly. You can contact her at christinehowittyoga@gmail.com or through her website christinehowittyoga.co.uk
Online bookings are not available for this event.