Come back into the present moment. Why not make the most of the support of a yoga or movement class here at Bodywise to help you pause and breathe. Regular spaces during your day, week and year can help you stay in touch with yourself, assess how you are physically, what needs a change and how great you are doing even! See our weekly Class schedule.
Our Natural Therapy Treatments provide a supportive space for you. More relaxation, recharging of your energy and maybe even more awareness.