|Restore to Recharge Yoga Class||12.45-2pm||Jane Craggs||Beginners/any level||£9.50 / £7.50 concession||Just turn up||Calendar - class dates|
|Yoga Class||5.45-6.45pm||Padmadarshini||Beginners/any level||£8 / £6.50 concession||Just turn up||Calendar - class dates|
|Yoga class for women||10.30am-12.15||Padmadarshini||Beginners/any level||£13.50 / £11 concession||Just turn up||Calendar - class dates|
|Lunchtime Yoga||12.45-1.45pm||Paul Betesh||Beginners/any level||£8 / £6.50 concession||Just turn up||Calendar - class dates|
|Yoga class||4.30-5.45pm||Christine Howitt||Beginners/any level||£9.50 / £7.50 concession||Just turn up||Calendar - class dates|
|Yoga 4 week course - from 8 January||6-7.30pm||Christine Howitt||Beginners/any level||£43 / £33 concession||Booking info||Calendar - course dates|
|Yoga 4 week course - from 5 February||6-7.30pm||Christine Howitt||Beginners/any level||£43 / £33 concession||Booking info||Calendar - course dates|
|Yoga level 2 - 8 week course from 9 January||6-7.30pm||Christine Howitt||Level 2 - see prerequisites||£85 / £67 concession||Booking info||Calendar - course dates|
|Qi Gong class||10.30-11.30am||Agata Alcaniz||Beginners/any level||£8 / £6.50 concession||Just turn up||Calendar - class dates|
|Pregnancy Yoga Running until 20 Dec inclusive, restarting 10 Jan||12-1pm||Maryline Higham||Beginners/any level||£8.50 / £7 concession||Just turn up||Calendar - class dates|
|Baby Yoga Running until 20 Dec inclusive, restarting 10 Jan||1.15-2.15pm||Maryline Higham||Beginners/any level||£8 / £6.50 concession||Just turn up. Dads welcome.||Calendar - class dates|
|Yoga class||6-7.30pm||Christine Howitt||Beginners/any level||£11 / £8.50 concession||Just turn up||Calendar - class dates|
|Modern Pilates||10.15-11.30am||Kate Engineer||Beginners/any level||£9.50 / £7.50 concession||Just turn up||Calendar - class dates|
|Feldenkrais class||12.45-1.45pm||Anne Robertson||Beginners/any level||£8 / £6.50 concession||Just turn up||Calendar - class dates|
|Feldenkrais class 'Moving On' course from 11 January||2.15pm-3.15pm|
|Anne Robertson||Suitable if you have some experience of Feldenkrais||Contact Anne for details||Contact Anne for more details|
|SATURDAYS & SUNDAYS||Wide variety of Weekend Workshops||See workshop for levels||See workshop for fees||Booking info||Calendar - class dates|
Do I have to book?
CLASSES – No need to book in advance, just turn up! All equipment is supplied and you pay the teacher cash.
COURSES – Book in advance, see ‘How to Book Your Yoga Course’ below. Contact Anne directly for Feldenkrais Courses, Anne 07951728862
How to Book a Yoga Course
- Check which level is right for you below. Scroll down for more information on your level
- Call or email us to check availability
- If there’s a place pay your £20 deposit to confirm your place, by Paypal below or post us cheque or bring in cash
Pay your £20 deposit with PayPal
- There is a £1 admin charge
- Choose from the drop-down menu
Which Yoga Course level is for me?
Level 1 courses introduce you to yoga and teaches you to establish the basics of posture, breath and movement.
Level 2 courses consolidate skills learnt at Level 1 and introduce more complex postures. We ask that you have a good grounding in yoga Level 1 yoga course at Bodywise before you move on to Level 2.
What kind of Yoga?
In our general Yoga classes and courses we teach dynamic flow sequences harmonising breath and movement which build strength, vitality and fluidity. This is balanced by a quiet yin style yoga practice which cultivates relaxation and stillness. We limit class size to optimise personal attention. In a yoga class you will learn about the core movement principles that underpin the practice of yoga and experience how these develop strength in the body. For other kinds of Yoga classes see Restorative Yoga, Yoga Nidra, Pregnancy Yoga, Baby Yoga and Yoga for Chronic Fatigue, Exhaustion & Insomnia.
Why not give some time to take your practise deeper. We have an extensive programme of workshops at the weekend, some for anyone and some for those with more experience. See Weekend Workshops for dates and details.
One-to-one tuition is an opportunity to explore yoga in more depth where we can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal yoga or movement practice. 1 hour session costs £48.
List of teachers who offer one to one tuition
All our Yoga and Movement Teachers are fully trained. Find out more about them: Yoga Teachers and Movement Teachers.
Our Yoga Studio
We have a beautiful purpose designed studio here at Bodywise, a quiet oasis in the heart of Manchester city centre.
We supply all equipment for you to use in your class or course. You can also buy yoga equipment and books from the Manchester Buddhist Centre bookshop. See their opening times here under ‘How to get here’
Our way to practice is one step at a time, one breath at a time. Shunryu Suzuki