PLEASE NOTE ALL OF OUR CLASSES PHYSICALLY HAPPENING AT BODYWISE ARE CURRENTLY SUSPENDED, PLEASE SEE BELOW
Dear yoga students, and students of other movement classes, as you will know all classes have been cancelled for the time being.
With so much uncertainty that we all face, keeping our practice going will be such a resource for us. Let’s stay connected and keep our bodies moving, discharging the inevitable stress we are all under, finding ways to anchor and ground ourselves and do our best not to get overwhelmed.
We really want to offer our support to you all at this time and plan to continue with classes, mostly on Zoom.
Some of our teachers are already up and running.
To join a Zoom class you need to be invited by the teacher who will send you a link by email.
If you are interested, send an email to the teachers individually and they can then add you to their database for Zoom classes.
|Restore to Recharge Yoga Class||12.45-2pm||Jane Craggs||Beginners/any level||£10 / £8 concession||Just turn up||Calendar - class dates|
|Yoga Class||5.45-7.15pm||Padmadarshini||Beginners/any level||£11.50 / £9 concession||Just turn up||Calendar - class dates|
|Yoga class for women||10.30am-12.15||Padmadarshini||Beginners/any level||£14 / £11.50 concession||Just turn up||Calendar - class dates|
|Lunchtime Yoga||12.45-1.45pm||Paul Betesh||Beginners/any level||£8.50 / £7 concession||Just turn up||Calendar - class dates|
|Yoga class||4.30-5.45pm||Christine Howitt||Beginners/any level||£10 / £8 concession||Just turn up||Calendar - class dates|
|Yoga 6 week course - from 14 April||6-7.30pm||Christine Howitt||Beginners/any level||£66 / £51.50 concession||Booking info||Calendar - course dates|
|Yoga class||4.15-5.15pm||Juliana||Beginners/any level||£8 / £7 concession||Please book and pay online at www.landsyoga.com/classes-mcr||Calendar - course dates|
|Yoga level 2 - 8 week course from 15 April||6-7.30pm||Christine Howitt||Level 2 - see prerequisites||£88 / £69 concession||Booking info||Calendar - course dates|
|Qi Gong class||10.30-11.30am||Beginners/any level||£8 / £6.50 concession||Just turn up||Calendar - class dates|
|Pregnancy Yoga||12-1pm||Maryline Higham||Beginners/any level||£8.50 / £7 concession||Just turn up||Calendar - class dates|
|Baby Yoga||1.15-2.15pm||Maryline Higham||Beginners/any level||£8 / £6.50 concession||Just turn up. Dads welcome.||Calendar - class dates|
|Yoga class||6-7.30pm||Christine Howitt||Beginners/any level||£11.50 / £9 concession||Just turn up||Calendar - class dates|
|Modern Pilates||10.15-11.30am||Kate Engineer||Beginners/any level||£9.50 / £7.50 concession||Just turn up||Calendar - class dates|
|Feldenkrais class||12.45-1.45pm||Anne Robertson||Beginners/any level||£8 / £6.50 concession||Just turn up||Calendar - class dates|
|Feldenkrais class 'Moving On' course||2.15pm-3.15pm|
|Anne Robertson||Suitable if you have some experience of Feldenkrais||Contact Anne for details||Contact Anne for more details|
|SATURDAYS & SUNDAYS||Wide variety of Weekend Workshops||See workshop for levels||See workshop for fees||Booking info||Calendar - class dates|
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Do I have to book?
CLASSES – For most classes, no need to book in advance, just turn up! All equipment is supplied and you pay the teacher cash. For classes with Juliana, please book and pay online at www.landsyoga.com/classes-mcr
COURSES – Book in advance, see ‘How to Book Your Yoga Course’ below. Contact Anne directly for Feldenkrais Courses, Anne 07951728862
Which Yoga Course level is for me?
Level 1 courses introduce you to yoga and teaches you to establish the basics of posture, breath and movement.
Level 2 courses consolidate skills learnt at Level 1 and introduce more complex postures. We ask that you have a good grounding in yoga Level 1 yoga course at Bodywise before you move on to Level 2.
Why not give some time to take your practise deeper. We have an extensive programme of workshops at the weekend, some for anyone and some for those with more experience. See Weekend Workshops for dates and details.
We supply all equipment for you to use in your class or course. You can also buy yoga equipment and books from the Manchester Buddhist Centre bookshop. See their opening times here under ‘How to get here’
What kind of Yoga?
In our general Yoga classes and courses we teach dynamic flow sequences harmonising breath and movement which build strength, vitality and fluidity. This is balanced by a quiet yin style yoga practice which cultivates relaxation and stillness. We limit class size to optimise personal attention. In a yoga class you will learn about the core movement principles that underpin the practice of yoga and experience how these develop strength in the body. For other kinds of Yoga classes see Restorative Yoga, Yoga Nidra, Pregnancy Yoga, Baby Yoga and Yoga for Chronic Fatigue, Exhaustion & Insomnia.
One-to-one tuition is an opportunity to explore yoga in more depth where we can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal yoga or movement practice. 1 hour session costs £48.
List of teachers who offer one to one tuition
Our Yoga Studio
We have a beautiful purpose designed studio here at Bodywise, a quiet oasis in the heart of Manchester city centre.
Our way to practice is one step at a time, one breath at a time. Shunryu Suzuki