PLEASE NOTE ALL OF OUR CLASSES PHYSICALLY HAPPENING AT BODYWISE ARE CURRENTLY SUSPENDED, PLEASE SEE BELOW

Dear yoga students, and students of other movement classes, as you will know all classes have been cancelled for the time being.

With so much uncertainty that we all face, keeping our practice going will be such a resource for us. Let’s stay connected and keep our bodies moving, discharging the inevitable stress we are all under, finding ways to anchor and ground ourselves and do our best not to get overwhelmed.

We really want to offer our support to you all at this time and plan to continue with classes, mostly on Zoom.

Some of our teachers are already up and running.

To join a Zoom class you need to be invited by the teacher who will send you a link by email.

If you are interested, send an email to the teachers individually and they can then add you to their database for Zoom classes.

Classes

BODYWISE CLASSES

MONDAYS
Restore to Recharge Yoga Class12.45-2pmJane CraggsBeginners/any level£10 / £8 concession
Just turn upCalendar - class dates
Yoga Class5.45-7.15pmPadmadarshiniBeginners/any level£11.50 / £9 concessionJust turn upCalendar - class dates
TUESDAYS
Yoga class for women10.30am-12.15PadmadarshiniBeginners/any level£14 / £11.50 concession
Just turn upCalendar - class dates
Lunchtime Yoga12.45-1.45pmPaul BeteshBeginners/any level£8.50 / £7 concessionJust turn upCalendar - class dates
Yoga class4.30-5.45pmChristine HowittBeginners/any level£10 / £8 concession
Just turn upCalendar - class dates
Yoga 6 week course - from 14 April6-7.30pmChristine HowittBeginners/any level£66 / £51.50 concessionBooking infoCalendar - course dates
WEDNESDAYS
Yoga class4.15-5.15pmJulianaBeginners/any level£8 / £7 concessionPlease book and pay online at www.landsyoga.com/classes-mcrCalendar - course dates
Yoga level 2 - 8 week course from 15 April6-7.30pmChristine HowittLevel 2 - see prerequisites£88 / £69 concessionBooking infoCalendar - course dates
THURSDAYS
Qi Gong class10.30-11.30amBeginners/any level£8 / £6.50 concession
Just turn upCalendar - class dates
Pregnancy Yoga12-1pmMaryline HighamBeginners/any level£8.50 / £7 concession
Just turn upCalendar - class dates
Baby Yoga 1.15-2.15pmMaryline HighamBeginners/any level£8 / £6.50 concession
Just turn up. Dads welcome.Calendar - class dates
Yoga class6-7.30pmChristine HowittBeginners/any level£11.50 / £9 concession
Just turn upCalendar - class dates
FRIDAYS
Modern Pilates10.15-11.30amKate EngineerBeginners/any level£9.50 / £7.50 concession
Just turn upCalendar - class dates
Feldenkrais class12.45-1.45pmAnne RobertsonBeginners/any level£8 / £6.50 concession
Just turn upCalendar - class dates
Feldenkrais class 'Moving On' course2.15pm-3.15pm
course
Anne RobertsonSuitable if you have some experience of FeldenkraisContact Anne for detailsContact Anne for more details
SATURDAYS & SUNDAYSWide variety of Weekend WorkshopsSee workshop for levelsSee workshop for feesBooking infoCalendar - class dates

More Information

Always check our calendar for up to date information.

Pay your £20 deposit with PayPal

  • There is a £1 admin charge
  • Choose from the drop-down menu
Select from drop down menu below:

Do I have to book?

CLASSES – For most classes, no need to book in advance, just turn up! All equipment is supplied and you pay the teacher cash. For classes with Juliana, please book and pay online at www.landsyoga.com/classes-mcr
COURSES – Book in advance, see ‘How to Book Your Yoga Course’ below. Contact Anne directly for Feldenkrais Courses, Anne 07951728862

Which Yoga Course level is for me?

Level 1

Level 1 courses introduce you to yoga and teaches you to establish the basics of posture, breath and movement.

Level 2

Level 2 courses consolidate skills learnt at Level 1 and introduce more complex postures. We ask that you have a good grounding in yoga Level 1 yoga course at Bodywise before you move on to Level 2.

Weekend Workshops

Why not give some time to take your practise deeper. We have an extensive programme of workshops at the weekend, some for anyone and some for those with more experience. See Weekend Workshops for dates and details.

Teachers

All our Yoga and Movement Teachers are fully trained. Find out more about them: Yoga Teachers and Movement Teachers.

Yoga Equipment

We supply all equipment for you to use in your class or course. You can also buy yoga equipment and books from the Manchester Buddhist Centre bookshop. See their opening times here under ‘How to get here’

How to Book a Yoga Course

  • Check which level is right for you below. Scroll down for more information on your level
  • Call or email us to check availability
  • If there’s a place pay your £20 deposit to confirm your place, by Paypal below or post us cheque or bring in cash

What kind of Yoga?

In our general Yoga classes and courses we teach dynamic flow sequences harmonising breath and movement which build strength, vitality and fluidity. This is balanced by a quiet yin style yoga practice which cultivates relaxation and stillness. We limit class size to optimise personal attention. In a yoga class you will learn about the core movement principles that underpin the practice of yoga and experience how these develop strength in the body. For other kinds of Yoga classes see Restorative Yoga, Yoga Nidra, Pregnancy Yoga, Baby Yoga and Yoga for Chronic Fatigue, Exhaustion & Insomnia.

One-to-One Tuition

One-to-one tuition is an opportunity to explore yoga in more depth where we can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal yoga or movement practice. 1 hour session costs £48.
List of teachers who offer one to one tuition

Our Yoga Studio

We have a beautiful purpose designed studio here at Bodywise, a quiet oasis in the heart of Manchester city centre.

Our way to practice is one step at a time, one breath at a time. Shunryu Suzuki