CLASSES ARE BACK IN THE STUDIO

Dear yoga students, and students of other movement classes,

Some classes are still run online. The classes that have fully restarted are Restore to Recharge on Mondays, and Yoga for Life (new class) with Jane on Thursdays; Tot Yoga, Pregnancy Yoga and Baby Yoga with Maryline, also on Thursdays; the Tuesday morning yoga class with Padmadarshini; as well as the Feldenkrais classes on Fridays.

Classes

BODYWISE CLASSES

MONDAYS
Restore to Recharge Yoga Class12.45-2pmJane CraggsBeginners/any level£10 / £8 concession
£6.50 online
Please book with Jane at
yogaspace@hotmail.com
Calendar - class dates
Yoga class - Online5.45-7.15pmPadmadarshini (Rosey Cole)Beginners/any levelContact Padmadarshini for pricePlease book with Padmadarshini at padma.d3@gmail.comCalendar - class dates
TUESDAYS
Yoga class10.30-11.45amPadmadarshiniBeginners/any level£10 / £8 concession
Please book with Padmadarshini at padma.d3@gmail.comCalendar - class dates
Lunchtime Yoga12.45-1.45pmPaul BeteshBeginners/any level£8.50 / £7 concessionNot currently running. Check back in Spring 2022Calendar - class dates
Yoga class4.30-5.45pmChristine HowittBeginners/any level£10 / £8 concession
Not currently runningCalendar - class dates
Yoga course6-7.30pmChristine HowittBeginners/any level£66 / £51.50 concessionNot currently available to book through Bodywise. Please email us for any information and we will forward to Christine Booking infoCalendar - course dates
WEDNESDAYS
Yoga level 2 course6-7.30pmChristine HowittLevel 2 - see prerequisites£88 / £69 concessionNot currently available to book through Bodywise. Please email us for any information and we will forward to Christine. Booking infoCalendar - course dates
THURSDAYS
Baby Yoga 10.15-11amMaryline HighamBeginners/any level7-week block £63
Please book with Maryline. Dads welcome.
hello@yogawithmaryline.com.
Calendar - class dates
Pregnancy Yoga11.30am-12.45pmMaryline HighamBeginners/any level£12 / £9 concession
4-week block for £44
Please book with Maryline hello@yogawithmaryline.com..Calendar - class dates
Baby Yoga 1.15-2.15pmMaryline HighamBeginners/any level7-week block £70
Please book with Maryline. Dads welcome.
hello@yogawithmaryline.com.
Calendar - class dates
Yoga for life 8 week course.
Next start date are 30 September and 9 December
6.15-7.30pmJane CraggsAny level£88/ £69 concession
Online £66
Please book with Jane at
yogaspace@hotmail.com
Calendar - class dates
FRIDAYS
Modern Pilates10.15-11.15amKate EngineerBeginners/any level£7.50
Monthly pass available equiv. to £6.50 per class
Please book with Kate at zarinakate@yahoo.co.uk Calendar - class dates
Feldenkrais class
From 9 September
12.45-1.45pmAnne RobertsonBeginners/any level£8 / £6.50 concession
Please book with Anne at annerobbo18@gmail.comCalendar - class dates
Feldenkrais class 'Moving On' course2.15pm-3.15pm
course
Anne RobertsonSuitable if you have some experience of FeldenkraisContact Anne for detailsContact Anne for more details
SATURDAYS & SUNDAYSWide variety of Weekend WorkshopsSee workshop for levelsSee workshop for feesBooking infoCalendar - class dates

More Information

Always check our calendar for up to date information.

Do I have to book?

Yes, please contact the teacher directly to book your spot.

Which Yoga Course level is for me?

Level 1

Level 1 courses introduce you to yoga and teaches you to establish the basics of posture, breath and movement.

Level 2

Level 2 courses consolidate skills learnt at Level 1 and introduce more complex postures. We ask that you have a good grounding in yoga Level 1 yoga course at Bodywise before you move on to Level 2.

Weekend Workshops

Why not give some time to take your practise deeper. We have an extensive programme of workshops at the weekend, some for anyone and some for those with more experience. See Weekend Workshops for dates and details.

Teachers

All our Yoga and Movement Teachers are fully trained. Find out more about them: Yoga Teachers and Movement Teachers.

Yoga Equipment

At the moment we prefer that you bring your own mat. We supply all other equipment for you to use in your class or course. You can also buy yoga equipment and books from the Manchester Buddhist Centre bookshop. See their opening times here under ‘How to get here’

How to Book a Yoga Course

  • Check which level is right for you on the left. (Christine’s courses only)
  • Contact the teacher directly to make your booking. Details have been given above for each course

What kind of Yoga?

In our general Yoga classes and courses we teach dynamic flow sequences harmonising breath and movement which build strength, vitality and fluidity. This is balanced by a quiet yin style yoga practice which cultivates relaxation and stillness. We limit class size to optimise personal attention. In a yoga class you will learn about the core movement principles that underpin the practice of yoga and experience how these develop strength in the body. For other kinds of Yoga classes see Restorative Yoga, Yoga Nidra, Pregnancy Yoga, Baby Yoga and Yoga for Chronic Fatigue, Exhaustion & Insomnia.

One-to-One Tuition

One-to-one tuition is an opportunity to explore yoga in more depth where we can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal yoga or movement practice. 1 hour session costs £48.
List of teachers who offer one to one tuition

Our Yoga Studio

We have a beautiful purpose designed studio here at Bodywise, a quiet oasis in the heart of Manchester city centre.

Our way to practice is one step at a time, one breath at a time. Shunryu Suzuki