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Classes

BODYWISE CLASSES

MONDAYS
TUESDAYS
Yoga class
10.30am-12pmPadmadarshiniBeginners/any level£12 / £10 concession
Just turn up or email Padmadarshini at padma.d3@gmail.com for Zoom linkCalendar - class dates
Tai Chi / Qi Gong 1-2pmAlastair StewartBeginners/any level£9 / £7 concession
Just turn up. Any question, please contact Alastair at alastair@mindinthebody.co.ukCalendar - class dates
Vinyasa Yoga class7-8.15pmSuzie DavisBeginners/any level£10 / £8 concession
Just turn up. Enquiries at suziedavis@gmail.comCalendar - class dates
WEDNESDAYS
Yoga level 2 course6-7.30pmChristine HowittLevel 2 - see prerequisites£88 / £69 concessionNot currently available to book through Bodywise. Please email us for any information and we will forward to Christine. Booking infoCalendar - course dates
THURSDAYS
Baby Yoga
Next course starting 6 June
10.30-11.30amMaryline HighamBeginners/any level7-week course £63

Pay-as-you-go £11
Please book with Maryline. Dads welcome.
hello@yogawithmaryline.com
Calendar - class dates
Pregnancy Yoga, no class 30 May11.45am-1pmMaryline HighamBeginners/any level£12 / £9 concession
4-week block for £44
7-week block for £70
Please book with Maryline hello@yogawithmaryline.comCalendar - class dates
Baby Yoga
Next course starting 6 June
1.15-2.15pmMaryline HighamBeginners/any level7-week course £63

Pay as you go £11
Please book with Maryline. Dads welcome.
hello@yogawithmaryline.com
Calendar - class dates
Vinyasa Yoga class5.30-6.30pmSuzie DavisBeginners/any level£9/£7 concessionsJust turn up. Enquiries at suziedavis@gmail.comCalendar - class dates
Feldenkrais class7-8pmSaara KavanaghBeginners/any level£12/£9 concessions
4-week pass £44
Enquiries and bookings at saara.junttila.dancing@gmail.comCalendar - class dates
FRIDAYS
Modern Pilates10.15-11.15amKate EngineerBeginners/any level£7.50
Monthly pass available equiv. to £6.50 per class
Please book with Kate at zarinakate@yahoo.co.uk Calendar - class dates
Yin & Restorative Yoga monthly class - Next class 7 June6.30-7.45pmSofie SwindlehurstBeginners/any level£12.50Contact Sofie at hello@jordyoga.co.uk or go to https://jordyoga.co.uk/passes/ to book (look for Yin & Restorative 75)Calendar - class dates
SATURDAYS & SUNDAYSWide variety of Weekend WorkshopsSee workshop for levelsSee workshop for feesBooking infoCalendar - class dates

More Information

Always check our calendar for up to date information.

Do I have to book?

Yes, unless otherwise stated above. Please contact the teacher directly to book your spot.

Which Yoga Course level is for me?

Level 1

Level 1 courses introduce you to yoga and teaches you to establish the basics of posture, breath and movement.

Level 2

Level 2 courses consolidate skills learnt at Level 1 and introduce more complex postures. We ask that you have a good grounding in yoga Level 1 yoga course at Bodywise before you move on to Level 2.

Weekend Workshops

Why not give some time to take your practise deeper. We have an extensive programme of workshops at the weekend, some for anyone and some for those with more experience. See Weekend Workshops for dates and details.

Teachers

All our Yoga and Movement Teachers are fully trained. Find out more about them: Yoga Teachers and Movement Teachers.

Yoga Equipment

We supply all equipment and mats but you are welcome to bring your own. You can also buy yoga equipment and books from the Manchester Buddhist Centre bookshop. See their opening times here under ‘How to get here’

How to Book a Yoga Course

  • Check which level is right for you on the left. (Christine’s courses only)
  • Contact the teacher directly to make your booking. Details have been given above for each course

What kind of Yoga?

In our general Yoga classes and courses we teach dynamic flow sequences harmonising breath and movement which build strength, vitality and fluidity. This is balanced by a quiet yin style yoga practice which cultivates relaxation and stillness. We limit class size to optimise personal attention. In a yoga class you will learn about the core movement principles that underpin the practice of yoga and experience how these develop strength in the body. For other kinds of Yoga classes see Pregnancy Yoga, and Baby Yoga.

One-to-One Tuition

One-to-one tuition is an opportunity to explore yoga in more depth where we can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal yoga or movement practice. 1 hour session costs between £40 and £50 (some concessions available).
List of teachers who offer one to one tuition

Our Yoga Studio

We have a beautiful purpose designed studio here at Bodywise, a quiet oasis in the heart of Manchester city centre.

Our way to practice is one step at a time, one breath at a time. Shunryu Suzuki