Date/Time
Date(s) - 21/03/2025
6:30 pm - 7:45 pm
Contact Name: Suzie Davis
Contact Email: suziedavis@gmail.com
Yin Yoga class with Suzie
First and 3rd Friday of each month
in the Bodywise Studio
6.30-7.45pm
£12.50
If you have a question, please email Suzie at suziedavis@gmail.com
At peace the body can repair and instinct be heard. Expect longer held, more supported asanas and therapeutic pranayama.
Of the body tissues, Yin – calm and receptive – focuses on the connective fascia, opening tight, dense areas that can build over time from static habits or repeated training. The physical form inextricably links to the mind, to the spirit. Each month, the focus is appropriate to the season.
Online bookings are not available for this event.