Weekend Workshops

See our full Calendar for classes and courses

SEPTEMBER 2026

OCTOBER 2026

    • Feldenkrais Workshop with Anne Robertson - Sunday 4 October 2-5pm -  Theme TBA. In the Bodywise yoga studio, cost £45, Early bird rate £40 (concessions are available). Please book with Anne annerobbo18@gmail.com tel: 07951728862. More information about what Feldenkrais is - Feldenkrais Method
    • Nurturing Somatics – Reclaiming Life Flow, with Nadia – Saturday 10 October. A taste of Somatic Experiencing and NeuroAffective Touch. We will explore stimulation of the vagus nerve, grounding techniques, balance as well as sensing into our agency and reclaiming the voice. This workshop can be helpful if we have felt symptoms of freeze, collapse, heaviness, struggling with communication due to tightness in the throat or any holding there. We will also feel into our life force energy and use mindfulness techniques to support with grounding and bringing expansion. For information and to book, please email: embodywithnadia@gmail.com
    • Shiatsu Practitioner Training – Saturday 17 & Sunday 18 October with Shiatsu College Manchester. For more information, contact the Shiatsu College at manchester@shiatsucollege.co.uk

Book your Workshop

Please contact the teacher directly to book your workshop. Details are provided above for each workshop.

Calendar Schedule

See our Calendar for dates and details.

Yoga Equipment

We supply all equipment for you to use in your class or course, although you can also bring your own. Please wear some comfortable clothes. You can also buy yoga equipment and books from the Manchester Buddhist Centre bookshop. See their opening times here under 'How to get here'

Our way to practice is one step at a time, one breath at a time. Shunryu Suzuki

One-to-one session

One-to-one tuition is an opportunity to explore yoga in more depth where we can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal yoga or movement practice. 1 hour session cost starts at £50. More information here.

Our Studio

We have a beautiful purpose designed studio here at Bodywise, a quiet oasis in the heart of Manchester city centre.

Yoga & Movement Teachers

All our Teachers are fully trained with a high degree of continued professional development. Find out more about the Yoga Teachers and Movement Teachers.

What kind of Yoga?

We teach dynamic flow sequences harmonising breath and movement which build strength, vitality and fluidity. This is balanced by a quiet yin style yoga practice which cultivates relaxation and stillness. We limit class size to optimise personal attention. In a yoga class you will learn about the core movement principles that underpin the practice of yoga and experience how these develop strength in the body.