Take some time together with your baby to enjoy gentle exercises, songs, massage and games to help relax, strengthen and rejuvenate. This class is an informal and relaxed way to spend some time with your little one. Maryline Higham is the teacher for this class.
“I looked forward to mother and baby yoga every week. I will remember it as a very special time spent with my son.” Penny, Ramsbottom
* Boosts energy levels
* Relieves stress and anxiety
* Strengthens pelvic floor and abdominals
* Promotes restful sleep patterns
* Encourages good feeding
Time: Every Thursday 1.15 – 2.15pm
Age of baby: Suitable for babies from 6 weeks until about 8 or 9 months old. Not suitable for babies that are crawling.
Cost: £8 / £6.50 concession (benefits/students/unemployed) cash only
No booking required: This is a drop-in class so just turn up – there is no need to book.
Please check Calendar for any class holidays. Feeding and What to bring Accessing us on the 2nd floor
Babies can be fed when needed. Please bring everything you need for feeding and changing including a blanket for baby to lie on. All yoga equipment is provided. Just wear something comfortable and maybe bring some water.
Please note we recommend that babies are kept out of pushchairs during the lifting up and down the six steps from street level to reception. It’s great if you can bring baby in a sling. There will be someone on hand to help you with your pram, but if you choose not to lift baby out, the responsibility rests with yourself.
Please check Calendar for any class holidays.
Feeding and What to bring
Accessing us on the 2nd floor
Upcoming Events for Babies
- 17 January 2019 1:15 pmBaby Yoga - Maryline
- 24 January 2019 1:15 pmBaby Yoga - Maryline
- 31 January 2019 1:15 pmBaby Yoga - Maryline
- 7 February 2019 1:15 pmBaby Yoga - Maryline
- 14 February 2019 1:15 pmBaby Yoga - Maryline
- 21 February 2019 1:15 pmBaby Yoga - Maryline
Baby Mindful & Relax Kids Training at Bodywise Manchester
Would you like to train to teach relaxation and mindfulness to kids or babies? Relax Kids run regular trainings at Bodywise. Please see Relax Kids page and their websites www.relaxkids.com and Baby Mindful Training.