It looks like it is still going to be a while before I can return to doing ‘hands on’ treatments at BodyWise.
I have been thinking through what to do in the meantime and so I am offering the following:
Individual online sessions working with:
a. Self-massage techniques, to ease aches and pains
b. Pilates to increase strength and flexibility
c. Rehabilitation exercises, to help resolve long-term injuries
d. Body based approaches to dealing with anxiety and stress.
I have been surprised by how much we can get done online and have benefited from having to think outside the box. One client said,
‘it’s really opened my eyes to what’s possible’ – PH (aged 85)
Sessions will be 30 minutes (£25) or 60 minutes (£40) and will take place on Zoom or Skype.
If this sounds like something that you are interested in or if you have a different suggestion that you would like to try, please contact me.
Email:firstname.lastname@example.org or Phone: 07905 363781.
My working days are Wednesday, Thursday, Friday, Saturday. I will respond within 24 hrs.
I look forward to hearing from you.
Kate trained in Holistic Massage over 20 years ago with the Chalice Foundation. Kate’s original training in Contemporary Dance has given her a deep understanding of bodies in motion. She is trained in Pilates and often prescribes exercises alongside massage. All these different elements of her experience inform her massage practice. She works holistically and believes in the body’s willingness to find healing.
Kate practices massage at Bodywise weekly on Thursdays and Fridays, fortnightly on Wednesdays and Saturdays and at other flexible times through the week.
Concessions sometimes available
Payment: Cash or cheque payable to ‘Miss Z K Engineer’
Please note – our cancellation policy
Pilates Weekly Class
10.15am – 11.30am £9.50 / £7.50 concession
Special deal: Pay for 5 classes: £38 / £30 concession
Pay Kate at class, no need to book, just turn up
Pilates One to One Class
A personally tailored 1 hour Modern Pilates class with Kate giving attention to your particular needs.
Contact Kate for more information
tel: 07905 363781
BA (Hons) Dance
ITEC Certificate in Holistic Massage
Pilates Level 3 Mat Work, Northern Fitness
Jing Advanced Clinical Massage Training
Hot Stones Massage