The Feldenkrais Method®
The Feldenkrais Method® is a way of learning through movement as well as using it to explore wider aspects of our thoughts and feelings.
It originates from the work of Dr Moshe Feldenkrais who combined his background in physics, engineering and martial arts with his extensive interests in psychology and neurology.
He developed a way of working with groups of people via Awareness through Movement Lessons as well as a way of working with individuals, a gentle hands on method known as Functional Integration.
Anne Robertson MCSP
Contact Anne: 07951728862
For further information please visit www.feldenkrais.co.uk
International Feldenkrais Federation, Open the door and have a first impression of Feldenkrais.
A film by Mariano Nante and María Zinn.
Saturday 2 December 2-5pm – Intelligent Bodies and Flexible Minds – How can we use movement, imagination, sensation and awareness to go beyond our habitual patterns of thinking and acting? This workshop will explore how we can access patterns of movement which allow us to play with gravity and move with greater ease and elegance, particularly up and down the floor.
Feldenkrais Workshops 2018
Sunday 28 January 2-5pm – Awaking the Spine
Saturday 24 February 2-5pm – Finding your Feet
Saturday 7 April 2-5pm – Better Balance
Saturday 19 May 2-5pm – theme to be confirmed
Saturday 23 June 2-5pm – theme to be confirmed
Saturday 21 July 2-5pm – theme to be confirmed
These workshops take place in Bodywise yoga studio and cost £30 waged/£25 concession, each with a different focus of Feldenkrais. Please book through Bodywise.
See Booking Information for more info on how to do this.
Day: Fridays- no class on 3 November due to illness
Cost: £7.50 / £6 concession – cash only
Q. Do I need to book? No you just turn up
Q. Do I need to bring anything? No just wear comfortable clothing
Please check calendar for class breaks. Please note there is no class on Bank Holidays.