Date/Time
Date(s) - 29/03/2025
10:30 am - 1:30 pm
Contact Name: Padmadarshini
Contact Email: padma.d3@gmail.com
FINDING HOME IN OUR BODIES
Somatic Movement Workshop with Padmadarshini
in the Bodywise Studio
Saturday 29 March 10:30am-1.30pm
£45/£35 concessions
In this workshop we take our time to arrive with a gentle guided movement practice – where you are free to follow your own ‘track’ – sometimes with the support of music and also some ‘invitations’ for movement.
You don’t need to have any experience of anything like this. The openness of the practices mean you can really explore being with yourself as you are and giving yourself what you really need.
We will also take some time to explore the practice of ‘authentic movement’ – or ‘uncontrived movement ‘ where we really have time, space and support to listen deeply to the body’s inner impulses for movement and rest.
If this sounds interesting come and join me!
Any questions or to book a place, email Padmadarshini at padma.d3@gmail.com, she will then send you a link for payment.
Online bookings are not available for this event.