Bodywise | Yoga and Natural Health

Weekend Workshops

See our full Calendar for classes and courses

JUNE 2017

  • Baby Mindful – Training with Relax Kids – Saturday 3 to Sunday 4 June . For more information see Relax Kids website www.relaxkids.com
  • Shiatsu Practitioner Training – Saturday 10 & Sunday 11 June with Shiatsu College Manchester. For more information, contact Phil at the Shiatsu College shiatsucollegemanchester@gmail.com
  • Yoga Workshop with Manjunaga – Exploring Comfort & Ease in the Neck & Shoulders – Saturday 24 June 10-1pm
    Workshop exploring safe opening practices for the Shoulders & Neck
    The neck and shoulders can hold deep tension. Discomfort and holding in these areas can sometimes be due to lifestyle factors and emotional strains. eg sitting for long hours using a computer, or driving a car.
    During this workshop we will spend time exploring this through a mixture of gentle warming practices, including hydrating movements for the spinal midline, finding how a fluid spine can support deeper opening in our shoulders and neck. We will also build dynamic flowing sequences and stilling yin/restorative postures that can support opening in our body.
    Explore how these practices can build strength, flexibility, and deep relaxation.
    £30/£25 non-refundable, non-transferable.For those who are not complete beginners in Yoga.http://www.manjunaga.com/events.
  • Yoga Workshop with Christine Howitt – Saturday 24 June 2-5pm Perfect Tension- Spinal integrity.
    This is a practice to build strength, resilience and cohesion through the spine. For those with at least 3 months experience of Yoga with Christine or similar teacher. Cost: £30 / £25 concession.

JULY 2017

SEPTEMBER 2017

  • Shiatsu Practitioner Training – Saturday 16 & Sunday 17 September with Shiatsu College Manchester. For more information, contact Phil at the Shiatsu College shiatsucollegemanchester@gmail.com
  • Yoga Workshop with Manjunaga – Saturday 23 September 10-1pm £30/£25 non-refundable, non-transferable.For those who are not complete beginners in Yoga.www.manjunaga.com/events.
  • Introduction to Shamanism Workshop with Paul Francis – Saturday 30 September 10.15-5pm This day workshop covers the history of shamanism, the key concepts of the shamanic universe, how to enter a shamanic ‘journey’, a power animal retrieval journey and the basics of how to do a shamanic healing for other people. For more information see therapeutic-shamanism.co.uk. Cost £40. Please book with Paul directly tel 01492 873 739 paulfran@gmail.com

OCTOBER 2017

NOVEMBER 2017

DECEMBER 2017

Book your Workshop

If the workshop you would like to book on shows you need to book through Bodywise, please call or email us to check availability before you pay by cash, cheque or Paypal (for Christine or Padmadarshini’s workshops only – please see bottom of page).

Calendar Schedule

See our Calendar for dates and details.

Yoga Equipment

We supply all equipment for you to use in your class or course. You can also buy yoga mats, belts and eye bags from the Manchester Buddhist Centre bookshop Monday-Saturday 10-5pm.

Our way to practice is one step at a time, one breath at a time. Shunryu Suzuki

One-to-one session

One-to-one tuition is an opportunity to explore yoga in more depth where we can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal yoga or movement practice. 1 hour sessions cost £43. Call us for more information.

Our Studio

We have a beautiful purpose designed studio here at Bodywise, a quiet oasis in the heart of Manchester city centre.

Yoga & Movement Teachers

All our Teachers are fully trained with a high degree of continued professional development. Find out more about the: Yoga Teachers and Movement Teachers here.

What kind of Yoga?

We teach dynamic flow sequences harmonising breath and movement which build strength, vitality and fluidity. This is balanced by a quiet yin style yoga practice which cultivates relaxation and stillness. We limit class size to optimise personal attention.In a yoga class you will learn about the core movement principles that underpin the practice of yoga and experience how these develop strength in the body.

Payment with PayPal

Pay £20 to secure your place on a workshop with Christine or Padmadarshini


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