Date/Time
Date(s) - 08/10/2025
7:45 pm - 9:15 pm
Contact Name: Saz Domville
Contact Email: sazdomville@gmail.com
Contact Tel: WhatsApp +44 7411 927074
Website: http://facebook.com/MindfulKundalini
Mindful Kundalini Yoga with Saz
every Wednesday evening
7.45-9.15pm
in the Bodywise Studio
Level: Suitable for all levels, no experience necessary.
Join Saz (they/them) for a weekly Mindful Kundalini Yoga class designed to boost your energy and relax your mind.
Kundalini Yoga, sometimes known as the yoga of awareness, can help restore balance, ease stress and support embodied healing, through a potent mix of yoga poses, breathing techniques and mindful awareness. We will explore the neuroscience of how stress lives in our bodies, how to self-regulate and create a more resourced state of being.
Mindful Kundalini fosters body positivity and is accessible to all sizes, shapes and abilities. No prior experience of yoga or mindfulness is needed. You can expect to feel stronger, calmer and more self-confident, with more tools and resources to help you manage the challenges of everyday life.
An LGBTQIA+ affirming space
Price: £10/£8 concession per class or £45 for a block of 6 classes
Pre-book here: bookwhen.com/sazdomville
Or contact Saz directly to book:
Email: sazdomville@gmail.com
Instagram: @sazpasaz
WhatsApp: +44 7411 927074
Online bookings are not available for this event.