by bwadmin | Aug 17, 2023
Somatic Experiencing® Nadia came to Somatic Experiencing® (also known as SE) through her primary modality (original training) of Mindfulness. Other Somatic Experiencing® Practitioners may have other primary modalities, such as yoga, psychotherapy or body work. SE...
by bwadmin | Mar 10, 2023
Things are hotting up in the Yoga Studio at Bodywise! We have two new regular yoga classes and one new yoga course all starting in March for all levels of experience (including complete beginners). Aemilia Barry is welcoming you every Wednesday 1-2pm for a Hatha Yoga...
by bwadmin | Jan 19, 2023
Traditional Thai Massage We are pleased to welcome Rebecca Entwistle, who offers Thai yoga massage on Thursdays. To book your session, please head to Rebecca’s website or drop her an email at stretch@mangalayoga.co.uk. You can also find out more information...
by bwadmin | Sep 15, 2022
We are happy to announce a new Tai Chi / Chi gong class starting in October. Alastair Stewart, who is also our counselling and psychotherapy practitioner, will be teaching a class for all levels of experience every Tuesdays 1-2pm, starting in October. For more...
