Date/Time
Date(s) - 17/12/2023
2:00 pm - 5:00 pm
Contact Name: Anne Robertson
Contact Email: annerobbo18@gmail.com
Contact Tel: 07951728862
Website: https://bodywisenaturalhealth.co.uk/yoga/movement/the-feldenkrais-method/
Feldenkrais workshop with Anne Robertson
Sunday 17 December, 2-5pm
Suitable for all
Easier Arms and Hands
Our wonderful articulate hands, freed by our upright stance, could be said to hold the key to what it is to be human. From the simplest daily task to the most extraordinary artistic and scientific achievements we rely on one of evolutions greatest gifts.
This workshop will explore how we can protect our arms and hands from the impact of repetitive use.
We can help ourselves to be more comfortable by finding dynamic support from the skeleton and the big muscles of the trunk, and by becoming aware of patterns of muscular activity which are necessary for some tasks but not for others and which we can learn to let go of during rest.
£40/£35 concessions (in advance), £45/£40 (on the day)
Suitable for all
Please contact Anne for any information about the workshop and to book at annerobbo18@gmail.com, tel: 07951728862. More information about what Feldenkrais is – Feldenkrais Method
Online bookings are not available for this event.