Date/Time
Date(s) - 10/09/2025
7:45 pm - 9:00 pm
Contact Name: Saz Domville
Contact Email: sazdomville@gmail.com
Contact Tel: WhatsApp +44 7411 927074
Mindful Kundalini Yoga with Saz
every Wednesday evening
7.45-9pm
in the Bodywise Studio and Online
Level: Suitable for all levels, no experience necessary.
Join Saz for a nurturing and accessible Mindful Kundalini Yoga class designed to gently awaken your energy and calm your mind. Through mindful movement, gentle stretches and breathwork, we will explore the different energy centres (sometimes referred to as chakras) in the body, to restore balance and ease.
Perfect for all levels—including beginners — this class offers a grounding, heart-opening experience to support emotional resilience and inner clarity. Ending with a long relaxation to support a good night’s sleep and cultivate a deep sense of peace.
Price: £10/£8 concession (pay as you go) or £45 for a block of 6 classes
Free Taster Session on Wednesday 3rd September
It’s possible to turn up or pre-book by emailing sazdomville@gmail.com
If you are coming in person ring the Bodywise buzzer to be let in and arrive by 7.40pm at the latest.
If you are joining online contact Saz for the Zoom link
Feel free to contact Saz with any questions via Email or WhatsApp +44 7411 927074
Online bookings are not available for this event.