Alexander Technique Class with Lucy Ascham – ONLINE

Date(s) - 20/10/2020
8:45 am - 9:15 am

Contact Tel: 07949 522 655

READY STEADY GO * 4 weekly morning classes Tuesdays
13 Oct – 3 Nov 1/2 hour
8.45-9.15 am £10 on Zoom

Start your day calm and refreshed using constructive rest, lying in semi-supine, to gently ease into your day aligning your body, mind and energy. We’ll look at some easy everyday activities using Alexander’s discoveries to support healthy movement patterns. You’ll need a yoga mat, or blanket on the floor and a small pile of paperback books to rest your head on.

To book your session, send Lucy an email
and your payment to
no PayPal account needed. It is simple and secure.
Call Lucy 07949 522 655.

Or book online

Online bookings are not available for this event.