Date/Time
Date(s) - 09/09/2023
10:30 am - 1:30 pm
Contact Name: Padmadarshini
Contact Email: padma.d3@gmail.com
Finding Home in Our Bodies
Somatic Movement Workshop with Padmadarshini
in the Bodywise Studio
10.30am-1.30pm
Somatic Movement Workshop with Padmadarshini
in the Bodywise Studio
10.30am-1.30pm
My intention for this workshop is to create a space where we can really listen to our bodies and let ourselves rest and let ourselves be moved from within.
I will offer some guidance through suggestions, words, images to support being present with ourselves – sometimes with music, sometimes with quiet. We will also very gently explore the practice of witnessing and being witnessed as we move and how we can receive and give support through our witnessing presence.This workshop is open to everyone … no previous experience … with an interest in exploring… movement, stillness, awareness, connection…
I will offer some guidance through suggestions, words, images to support being present with ourselves – sometimes with music, sometimes with quiet. We will also very gently explore the practice of witnessing and being witnessed as we move and how we can receive and give support through our witnessing presence.This workshop is open to everyone … no previous experience … with an interest in exploring… movement, stillness, awareness, connection…
For more info and to book please email me
Places are limited and the cost is £40/ £30 concession
To book a place please email me to check if there is space still and then I ask for full payment to secure your place.
Online bookings are not available for this event.