Date/Time
Date(s) - 16/12/2023
10:00 am - 1:00 pm
Contact Email: christinehowittyoga@gmail.com
Yoga Workshop with Christine Howitt
In the Bodywise Studio
Saturday 16 Dec, 10am -1pm
Part of the Autumn workshop series
The fee is £40, payable by bank transfer
Embracing Winter and the Slow Lane
A deeply nourishing practice to restore vitality and to balance the Nervous System
In this workshop we will be combining the practice of Hanna Somatics with Yoga to ease us into winter.
It is so often the pauses that sustain us in life and that help us to create a sense of true balance, vitality, and perspective. This is an opportunity to pause and reset.
A movement practice can feel invigorating, stimulating, energising and at the same time honour our need to rest and restore. It is possible to experience a quality of stillness within activity and dynamism within rest.
For those who have 3 months yoga experience with Christine or equivalent.
For any information and to book with Christine directly. You can contact her at christinehowittyoga@gmail.com or through her website christinehowittyoga.co.uk
Online bookings are not available for this event.