Lesya Tyminska
Lesya Tyminska is a yoga teacher and dancer based in Manchester, she has navigated her way through many forms of movement over the last decade. Discovering yoga during her time training as a professional dancer, Lesya found that yoga helped to bring balance and softness into her movement, nervous system and life.
In her teaching Lesya likes to bring a big emphasis to pranayama and breathwork, as well as truly tuning into your nervous system and how you are feeling in the present and allowing this to inform the practice.
~ Different ways on different days. ~
She has a playful approach to teaching, allowing her experience of dance and movement to feed in creatively to her sequencing and movement. Her practice is slow and sustained with a big emphasis on alignment and generating heat and strength in the body.
Lesya believes that yoga should be available to all and strives to always make her classes accessible. She was previously based in London where she taught at an array of studios, whilst also setting up various community based classes, often fundraising for charities and communities in need.
Transitioning to the North has been a positive experience for Lesya allowing the intensity of London to wash away and find comfort in another city. Lesya looks forward to guiding a softer deeper practice combining the principles of yin and restorative, every second Friday of the month!
Lesya Tyminska
Email: lesya.tym@yahoo.com
Instagram: @lesyayoga
Yoga with Lesya
Yin & Restorative Yoga
Price: £12.50
Check our Calendar for Lesya’s yoga classes.
Please contact Lesya on lesya.tym@yahoo.com for any questions or to book.
You can also book on Eventbrite for ease, although there is a fee for this:
https://www.eventbrite.com/e/yin-and-restorativeyoga-tickets-1247143492759
