Maryline is a qualified Hatha Yoga teacher with 11 years teaching experience. Specialising in Restorative, Prenatal and Postnatal Yoga, she enjoys balancing the physical challenge of postures with the calming journey towards inner peace. She is registered with the British Wheel of Yoga, Birthlight and Yoga Alliance USA.
Maryline teaches Pregnancy Yoga and Baby Yoga classes.
She is also passionate about the prenatal period and early infant years. She wishes to help new mums start their parenting journey with more ease and comfort, whist having fun & enhancing their well-being. “I wish to demonstrate how Yoga is a life-long companion for peace of mind and achieving one’s higher potential. Bumps and babies alike can benefit from the tranquil effect of Yoga.”
Maryline offers birth preparation workshops for couples (contact her for the next date). Her class gives parents powerful yoga tools that can drive them towards a positive birth experience and enhance serenity and confidence as the due date approaches.
Maryline is a mother of one (8 year old) and a step-mum of two.
Maryline Higham – yogaspirits.co.uk