Date/Time
Date(s) - 28/07/2024
2:00 pm - 5:00 pm
Contact Name: Anne Robertson
Contact Email: annerobbo18@gmail.com
Contact Tel: 07951728862
Website: https://bodywisenaturalhealth.co.uk/yoga/movement/the-feldenkrais-method/
A Happier Neck
Feldenkrais workshop with Anne Robertson
Sunday 28 July, 2-5pm
Suitable for all
£40/£35 concessions (in advance), £45/£40 (on the day)
A Happier Neck
Ever woken up with a stiff neck? Ouch!
Do you experience discomfort in your neck when you lie on your front or look up at the sky? Is your work at the computer a pain in the neck?
For many of us these are everyday issues which make life less pleasant, and movements such as reverse parking a daily trial.
We have very heavy heads, and our necks are very mobile. This means it’s easy to overuse the muscles and strain the joints of the cervical spine by forgetting to connect the movements of turning and bending the head, or looking up and down, through more of ourselves.
In this workshop we’ll look at how to take the strain off your neck and maintain or regain happier more comfortable movement.
Suitable for all
Please contact Anne for any information about the workshop and to book at annerobbo18@gmail.com, tel: 07951728862. More information about what Feldenkrais is – Feldenkrais Method
Online bookings are not available for this event.