About Us
Yoga and Natural Therapies in the Heart of Manchester
Yoga and movement classes to increase flexibility, energy and calm your body and mind. See our studio calendar for the next yoga courses and movement classes.
Do you need to unwind or find some support for your physical and emotional health? We have a wide range of natural health therapies with a strong emphasis on high standards of training and professional development. Please phone us for a chat about what therapy could be right for you.
Follow us on X
Upcoming Events
| Date/Time | Event |
|---|---|
|
15/03/2025 10:30 am - 5:30 pm |
Centred and Connected: An Introduction to Shiatsu, the Healing Art of Touch |
|
17/03/2025 6:30 pm - 8:30 pm |
Hakomi Somatic Self-study Group - STUDIO |
|
18/03/2025 10:30 am - 12:00 pm |
Yoga Class with Padmadarshini - STUDIO AND ONLINE |
|
18/03/2025 1:00 pm - 2:00 pm |
Tai Chi / Qi Gong class with Alastair Stewart |
|
18/03/2025 5:45 pm - 6:45 pm |
Hatha Flow Yoga class - Mimi - STUDIO |
|
18/03/2025 7:00 pm - 8:15 pm |
Vinyasa Yoga class - Suzie - STUDIO |
|
19/03/2025 7:45 pm - 8:45 pm |
Kundalini Yoga class - Jules - STUDIO |
|
20/03/2025 10:30 am - 11:30 am |
Baby Yoga Course 5+ months - Maryline - STUDIO |
|
20/03/2025 11:45 am - 1:00 pm |
Yoga for Pregnancy with Maryline - STUDIO and ONLINE |
|
20/03/2025 1:15 pm - 2:15 pm |
Baby Yoga Course 2+ months - Maryline - STUDIO |
Recent News
Is Yoga for me?
Our yoga courses cover the essential principles, giving you a great experience in a friendly learning environment. Try yoga and see what a difference it can make to your state of mind, relaxation, energy and sense of calm. You can find further information and how to...