Classes

A small friendly studio with experienced teachers.
Weekly classes , evening yoga courses and workshops at the weekend. Yoga, Pregnancy Yoga, Baby Yoga, Modern Pilates, Feldenkrais, Tai Chi/Qi Gong

One-to-one tuition

One-to-one tuition is an opportunity to explore yoga in more depth. We can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal practice. Available with following teachers: Christine HowittMaryline HighamPadmadarshini / RoseyManjunagaJane CraggsSuzie Davis and Maryline Higham for Pregnancy Yoga and Birth Prep

About Us

Yoga and Natural Therapies in the Heart of Manchester

Yoga and movement classes to increase flexibility, energy and calm your body and mind. See our studio calendar for the next yoga courses and movement classes.

Do you need to unwind or find some support for your physical and emotional health? We have a wide range of natural health therapies with a strong emphasis on high standards of training and professional development. Please phone us for a chat about what therapy could be right for you.

Follow us on X

Upcoming Events

Date/Time Event
20/11/2024
7:45 pm - 8:45 pm
Kundalini Yoga class - Jules - STUDIO
21/11/2024
10:30 am - 11:30 am
Baby Yoga Course 5+ months - Maryline - STUDIO
21/11/2024
11:45 am - 1:00 pm
Yoga for Pregnancy with Maryline - STUDIO and ONLINE
21/11/2024
1:15 pm - 2:15 pm
Baby Yoga Course 2+ months - Maryline - STUDIO
21/11/2024
5:30 pm - 6:30 pm
Vinyasa Yoga class - Suzie - STUDIO
21/11/2024
7:00 pm - 8:00 pm
Feldenkrais class - Saara - STUDIO
22/11/2024
10:15 am - 11:15 am
Modern Pilates - Kate - STUDIO
22/11/2024
12:30 pm - 1:30 pm
Friday Yoga - Karina - STUDIO
23/11/2024
10:00 am - 5:00 pm
Full Day Workshop: An Experiential Guide to Family Constellations, with Lucy Ascham
25/11/2024
6:30 pm - 8:30 pm
Hakomi Somatic Self-study Group - STUDIO

 

Recent News

Latest offering in the studio

We are now running weekly Feldenkrais classes again, plus a monthly Yin and Restorative Yoga class and a weekly Power Yoga class. Whilst the Yin & Restorative class has been going since December, the Feldenkrais and Power Yoga classes started during the course of...

Bodywise welcomes Nadia Miller, Somatic Experiencing® Practitioner

Somatic Experiencing® Nadia came to Somatic Experiencing® (also known as SE) through her primary modality (original training) of Mindfulness. Other Somatic Experiencing® Practitioners may have other primary modalities, such as yoga, psychotherapy or body work. SE...

NEW Yoga course and classes in March

Things are hotting up in the Yoga Studio at Bodywise! We have two new regular yoga classes and one new yoga course all starting in March for all levels of experience (including complete beginners). Aemilia Barry is welcoming you every Wednesday 1-2pm for a Hatha Yoga...