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Classes

A small friendly studio with experienced teachers.
Weekly classes , evening yoga courses and workshops at the weekend. Yoga, Pregnancy Yoga, Baby Yoga, Modern Pilates, Feldenkrais, Tai Chi/Qi Gong

One-to-one tuition

One-to-one tuition is an opportunity to explore yoga in more depth. We can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal practice. Available with following teachers: Christine HowittMaryline HighamPadmadarshini / RoseyManjunagaJane CraggsSuzie Davis and Maryline Higham for Pregnancy Yoga and Birth Prep

About Us

Yoga and Natural Therapies in the Heart of Manchester

Yoga and movement classes to increase flexibility, energy and calm your body and mind. See our studio calendar for the next yoga courses and movement classes.

Do you need to unwind or find some support for your physical and emotional health? We have a wide range of natural health therapies with a strong emphasis on high standards of training and professional development. Please phone us for a chat about what therapy could be right for you.

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Upcoming Events

Date/Time Event
28/05/2024
10:30 am - 12:00 pm
Yoga Class with Padmadarshini - STUDIO AND ONLINE
28/05/2024
1:00 pm - 2:00 pm
Tai Chi / Qi Gong class with Alastair Stewart
28/05/2024
7:00 pm - 8:15 pm
Vinyasa Yoga class - Suzie - STUDIO
30/05/2024
5:30 pm - 6:30 pm
Vinyasa Yoga class - Suzie - STUDIO
30/05/2024
7:00 pm - 8:00 pm
Feldenkrais class - Saara - STUDIO
31/05/2024
10:15 am - 11:15 am
Modern Pilates - Kate - STUDIO
02/06/2024
2:00 pm - 5:00 pm
The Eyes Have It - Feldenkrais Workshop with Anne
04/06/2024
10:30 am - 12:00 pm
Yoga Class with Padmadarshini - STUDIO AND ONLINE
04/06/2024
1:00 pm - 2:00 pm
Tai Chi / Qi Gong class with Alastair Stewart
04/06/2024
7:00 pm - 8:15 pm
Vinyasa Yoga class - Suzie - STUDIO

 

Recent News

NEW: Thai Yoga Massage with Rebecca Entwistle

Traditional Thai Massage We are pleased to welcome Rebecca Entwistle, who offers Thai yoga massage on Thursdays. To book your session, please head to Rebecca's website or drop her an email at stretch@mangalayoga.co.uk. You can also find out more information about...

New Tai Chi / Chi Gong class

We are happy to announce a new Tai Chi / Chi gong class starting in October. Alastair Stewart, who is also our counselling and psychotherapy practitioner, will be teaching a class for all levels of experience every Tuesdays 1-2pm, starting in October. For more...

Introduction to Shiatsu and Acupressure

Introduction to Shiatsu and Acupressure with the Shiatsu College Manchester 25th and 26th September at Bodywise Natural Health Centre Learn the fundamentals of shiatsu and acupressure, and a routine to practise on family and friends! Suitable for complete beginners,...