Classes

A small friendly studio with experienced teachers.
Weekly classes , evening yoga courses and workshops at the weekend. Yoga, Pregnancy Yoga, Baby Yoga, Modern Pilates, Feldenkrais, Tai Chi/Qi Gong

One-to-one tuition

One-to-one tuition is an opportunity to explore yoga in more depth. We can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal practice. Available with following teachers: Christine HowittMaryline HighamPadmadarshini / RoseyManjunagaJane CraggsSuzie Davis and Maryline Higham for Pregnancy Yoga and Birth Prep

About Us

Yoga and Natural Therapies in the Heart of Manchester

Yoga and movement classes to increase flexibility, energy and calm your body and mind. See our studio calendar for the next yoga courses and movement classes.

Do you need to unwind or find some support for your physical and emotional health? We have a wide range of natural health therapies with a strong emphasis on high standards of training and professional development. Please phone us for a chat about what therapy could be right for you.

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Upcoming Events

Date/Time Event
15/03/2025
10:30 am - 5:30 pm
Centred and Connected: An Introduction to Shiatsu, the Healing Art of Touch
17/03/2025
6:30 pm - 8:30 pm
Hakomi Somatic Self-study Group - STUDIO
18/03/2025
10:30 am - 12:00 pm
Yoga Class with Padmadarshini - STUDIO AND ONLINE
18/03/2025
1:00 pm - 2:00 pm
Tai Chi / Qi Gong class with Alastair Stewart
18/03/2025
5:45 pm - 6:45 pm
Hatha Flow Yoga class - Mimi - STUDIO
18/03/2025
7:00 pm - 8:15 pm
Vinyasa Yoga class - Suzie - STUDIO
19/03/2025
7:45 pm - 8:45 pm
Kundalini Yoga class - Jules - STUDIO
20/03/2025
10:30 am - 11:30 am
Baby Yoga Course 5+ months - Maryline - STUDIO
20/03/2025
11:45 am - 1:00 pm
Yoga for Pregnancy with Maryline - STUDIO and ONLINE
20/03/2025
1:15 pm - 2:15 pm
Baby Yoga Course 2+ months - Maryline - STUDIO

 

Recent News

Winter Support

Maybe it's a time for a fresh start with your body, mind and how about your heart? Find the support you need for a happier, healthier you at Bodywise Natural Health. Stretching and relaxing can help free up tension which has made our energy stagnant, recreate old...

Pause for Breath

Come back into the present moment. Why not make the most of the support of a yoga or movement class here at Bodywise to help you pause and breathe. Regular spaces during your day, week and year can help you stay in touch with yourself, assess how you are physically,...

Good to Meet You

For our latest news, articles and interviews, you can follow us on Twitter @BodywiseManc, on facebook and sign up to our monthly newsletter on our home page. You can read the latest interview with one of our Bodywise Practitioner's, Psychotherapist Alastair Stewart...