Classes

A small friendly studio with experienced teachers.
Weekly classes , evening yoga courses and workshops at the weekend. Yoga, Pregnancy Yoga, Baby Yoga, Modern Pilates, Feldenkrais, Tai Chi/Qi Gong

One-to-one tuition

One-to-one tuition is an opportunity to explore yoga in more depth. We can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal practice. Available with following teachers: Christine HowittMaryline HighamPadmadarshini / RoseyManjunagaJane CraggsSuzie Davis and Maryline Higham for Pregnancy Yoga and Birth Prep

About Us

Yoga and Natural Therapies in the Heart of Manchester

Yoga and movement classes to increase flexibility, energy and calm your body and mind. See our studio calendar for the next yoga courses and movement classes.

Do you need to unwind or find some support for your physical and emotional health? We have a wide range of natural health therapies with a strong emphasis on high standards of training and professional development. Please phone us for a chat about what therapy could be right for you.

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Upcoming Events

Date/Time Event
05/07/2025 - 06/07/2025
All Day
Shiatsu College Training
07/07/2025
5:15 pm - 6:15 pm
Present Movement with Jamie - STUDIO
07/07/2025
6:30 pm - 8:30 pm
Hakomi Somatic Self-study Group - STUDIO
08/07/2025
10:30 am - 12:00 pm
Yoga Class with Padmadarshini - STUDIO AND ONLINE
08/07/2025
1:00 pm - 2:00 pm
Tai Chi / Qi Gong class with Alastair Stewart
08/07/2025
5:45 pm - 6:45 pm
Hatha Flow Yoga class - Mimi - STUDIO
08/07/2025
7:00 pm - 8:15 pm
Vinyasa Yoga class - Suzie - STUDIO
10/07/2025
10:30 am - 11:30 am
Baby Yoga Course 5+ months - Maryline - STUDIO
10/07/2025
11:45 am - 1:00 pm
Yoga for Pregnancy with Maryline - STUDIO and ONLINE
10/07/2025
1:15 pm - 2:15 pm
Baby Yoga Course 2+ months - Maryline - STUDIO

 

Recent News

Energetic Pathways

Introduction to Energy Work Get to know your energy, your body and learn new skills to restore your energy. If you are a bodywork therapist, learn more skills and techniques to deepen your practise. Learn to give friends a relaxing Shiatsu massage treatment....

Winter Support

Maybe it's a time for a fresh start with your body, mind and how about your heart? Find the support you need for a happier, healthier you at Bodywise Natural Health. Stretching and relaxing can help free up tension which has made our energy stagnant, recreate old...

Pause for Breath

Come back into the present moment. Why not make the most of the support of a yoga or movement class here at Bodywise to help you pause and breathe. Regular spaces during your day, week and year can help you stay in touch with yourself, assess how you are physically,...