Classes

A small friendly studio with experienced teachers.
Weekly classes , evening yoga courses and workshops at the weekend. Yoga, Pregnancy Yoga, Baby Yoga, Modern Pilates, Feldenkrais, Tai Chi/Qi Gong

One-to-one tuition

One-to-one tuition is an opportunity to explore yoga in more depth. We can help you tailor your practice to your own needs, either to accommodate an injury or health issue or help develop your own personal practice. Available with following teachers: Christine HowittMaryline HighamPadmadarshini / RoseyManjunagaJane CraggsSuzie Davis and Maryline Higham for Pregnancy Yoga and Birth Prep

About Us

Yoga and Natural Therapies in the Heart of Manchester

Yoga and movement classes to increase flexibility, energy and calm your body and mind. See our studio calendar for the next yoga courses and movement classes.

Do you need to unwind or find some support for your physical and emotional health? We have a wide range of natural health therapies with a strong emphasis on high standards of training and professional development. Please phone us for a chat about what therapy could be right for you.

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Upcoming Events

Date/Time Event
25/04/2025
12:30 pm - 1:30 pm
Embodied Yoga - Karina - STUDIO
25/04/2025
6:30 pm - 7:45 pm
Yin & Restorative Yoga 75 with Sofie - STUDIO
28/04/2025
6:30 pm - 8:30 pm
Hakomi Somatic Self-study Group - STUDIO
29/04/2025
10:30 am - 12:00 pm
Yoga Class with Padmadarshini - STUDIO AND ONLINE
29/04/2025
1:00 pm - 2:00 pm
Tai Chi / Qi Gong class with Alastair Stewart
29/04/2025
5:45 pm - 6:45 pm
Hatha Flow Yoga class - Mimi - STUDIO
29/04/2025
7:00 pm - 8:15 pm
Vinyasa Yoga class - Suzie - STUDIO
30/04/2025
1:00 pm - 2:00 pm
Lunchtime Yoga Class with Paul - STUDIO
30/04/2025
7:45 pm - 8:45 pm
Kundalini Yoga class - Jules - STUDIO
01/05/2025
10:30 am - 11:30 am
Baby Yoga Course 5+ months - Maryline - STUDIO

 

Recent News

New Yoga Classes with Juliana

We are really happy to announce an addition to our Yoga offering! Juliana Proskourina is now teaching slow flow and fluid hatha classes for all levels of experience from complete beginners to more experienced practitioners every Monday 7.30-8.30pm and every Wednesday...

Festive opening times 2019

Please check our calendar for dates of your class. Some treatments will carry on. Please check with practitioner. Wishing you all a nourishing time of year from all of us at Bodywise.

All classes and courses resume from 9 September

Join us for Yoga (Restorative, Women’s, Pregnancy, Baby, and regular Yoga), Pilates, Qigong and Feldenkrais drop-in classes from Monday 9 September. See Calendar for details.